Individual Counseling & Group Therapy

Workshops & Events

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Below is a list of upcoming and ongoing activites. To learn more, just complete the interest form at the bottom of the page. (Your contact information will never be shared, and you will not be added to the mailing list unless you specifically request it.)

You can also use the Contact page, you can send me an email, or call 503.544.6179.  

Too busy to attend an event? Ask your company or organization to host one. Just fill in the form at the bottom of the page and check the appropriate box.

If you've already been to one of the workshops, please send me some feedback!
 
On a tight budget? Check out the Free Events page.

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Workshops
Location

Authentic Self Esteem
Learn how to use everyday behaviors to support and grow your self-esteem. Experiential workshop shows you how. Next class: September 2010. Click here to read more about this workshop. If you're ready to begin the registration process, click on this link.

Portland, OR

Assertiveness Training
Learn to ask for what you want calmly and deal assertively with objections in this experiential two-hour workshop. Bring your biggest real-life assertiveness challenge and let's work on it together. Next class: September 2010Click here to read more about this workshop. If you're ready to begin the registration process, click on this link.

Portland, OR

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The groups listed below are a great alternative to personal counseling for specific issues. These groups are ongoing and meet once a week for 90 minutes. Groups cost $35/session or $125/month unless otherwise specified.

Ongoing Groups for Personal Growth
Location
Relational Growth Group
Unsatisfying patterns in friendships, family relationships and romantic attachments all stem from the same source. The resolution of these problems is the focus of this group. You can read much more and find out how to join by visiting the Group Therapy page.

Portland, OR

Job Loss Support Group (FREE!)
A moderated support/discussion group for people experiencing unemployment. Unlike the groups above, this is a drop-in group with no attendance commitment. Learn more.

Register here

Support Groups in Portland, Oregon
For a list of support groups in the Greater Portland area led by other therapists, click here.

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Interested in a workshop or group? Please fill in the form below.

You will not be spammed, and I will never sell, share or otherwise disclose your information to third parties for any reason.

About the Event:
Name of workshop or group:
(If multiple, write "multiple" and specify below)
   
   
About You:
First name:
Last name:
Email address:
   
   
Primary phone number:
Secondary phone number:
Best way to contact you:
Best time to contact you:
Additional information:
More info? Questions? Use this space:
How did you learn about this website?
Would you like email notification of future events?
Yes
No
Already on Mailing List


Please check the box below if you would like your company or organization to host an on-site event. You'll be contacted for more information.

Yes, I'd like my company to host a workshop or group



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Tina Gilbertson * 1235 SE Division St. * Portland, Oregon * 97202 * Phone: Five-oh-three, 544-6179