Below is a list of upcoming and ongoing activites. To
learn more, just complete the interest form at the bottom of the page. (Your contact information
will never be shared, and you will not be added to the mailing list unless you specifically request it.)
Too busy to attend an event? Ask your company or organization
to host one. Just fill in the form at the bottom of the page and check the appropriate box.
If you've
already been to one of the workshops, please send me some feedback!
On a tight budget? Check out the
Free Events page.
Workshops
All workshops come with a money-back guarantee.
Location
Authentic Self Esteem Learn to use the power of your authentic self to chart your unique path through life in this experiential
workshop. Get ready to let go of defensiveness, under-achievement, fear, loneliness and feeling "stuck." Offered
on Sunday afternoons. Click here to read more about this workshop. If you're ready to begin the registration process, click on this link.
Portland, OR
Assertiveness Training Learn to say no in a reasonable, calm manner and to ask for what you want in this action-packed one-day workshop.
Bring your biggest real-life assertiveness challenge and let's work on it together. Cost is $125 for the day. Next class:
Sunday, March 7, 2010. 10am-5pm. Click here to read more about this workshop. If you're ready to begin the registration process, click on this link.
The groups listed
below are a great alternative to personal counseling for specific issues. These groups are ongoing and meet once a week for
90 minutes. Groups cost $35/session or $125/month unless otherwise specified.
Ongoing
Groups for Personal Growth
Location
Portland
Social Anxiety Group
You'd
be surprised at how many professional people suffer from social anxiety. This weekly group, always open to new members, explores
the keys to unlocking your relaxed, natural self. (Much more about this group at this link.)
Portland, OR
Group Therapy An interpersonal
process group for people who feel they could benefit from group psychotherapy. Psychotherapy groups are an affordable
and powerful way to examine relationship patterns that are causing isolation, alienation, anxiety, or depression. You can
read much more about this group and find out how to join by visiting the Relational Concerns Group page.
Portland, OR
Job Loss Support Group (FREE!)
A moderated support/discussion group for people between jobs. Unlike the groups
above, this is a drop-in group with no attendance commitment. Learn more.
