This page is updated regularly, so check back frequently for new resources (or
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Portland Area Community Resources
Alcohol/Substance Dependence
Alcohol/Drug Abuse Helpline 503-244-1312
or 800-923- HELP (4357)
Alcohol Anonymous Helpline 503 223-8569
Spanish language referral line 877-515-7848
Banking
Child Abuse Hotline
Multnomah County 503-731-3100
Domestic Violence
Portland Women's Crisis Line 503-235-5333 Clackamas County Women's Services 503-654-2288
Employment Help
Oregon Employment Department
Food
Oregon Food Bank 503-282-0555 Meals on Wheels
(seniors) 503-736-6325
General Information & Referral
United Way 24-hr Information Line 503-222-5555 Social Services Information - Dial 211
on your phone or visit www.211info.org
Grief (Children Only)
Doughy Center 503-775-5683
Health
Multnomah County Health Department 503-988-3406
Legal Information
Lawyer Referral Service 503-684-3763 Multnomah
County Legal Aid 503-224-4086 Clackamas County Legal Aid 503-655-2518 Washington County Legal Aid
503-648-7163
Mental Health/Suicide
National Suicide Prevention
Helpine 800-273-TALK (8255)
Multnomah
County Crisis 503-988-4888 Clackamas County Crisis 503-655-8585 Washington County Crisis
503-291-9111 Clark County Crisis 360-696-9560
Free classes from the Portland Police Bureau
Mind & Body Wellness Soulinee Goetsch, Physical Therapist and Counselor, uses mind-body techniques to treat the whole person.A useful directory of local therapists and
good information about choosing one
Printable downloadsAll files
are MS Word files unless otherwise specified.