Counseling & Classes for Personal Growth

Tina Gilbertson, LPC

1235 SE Division St., Suite 207, Portland, OR 97202  |  Phone: five-oh-three 544, 6179

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How to Ask for a Raise
(and other small topics)

Tough conversations are simpler when you have a plan. Gain clarity and calm in the face of potential conflict.

Assertiveness Training

Saturday, May 19, 2-5pm
 
Cost: $49. Seating is limited, and pre-registration is required. Register Now

FREE Personal Growth Classes

  • Find the work you were born to do
  • Be kinder to yourself
  • Choose the right goals for you
  • Go with the flow

2nd Thursday of every month.

 
Drop in - no registration necessary!

 

Printable class schedule by date (PDF)

My areas of specialty:

Low self-esteem

Relational problems

Career development

Grief & loss

Mid-life "identity crisis"

Feelings of emptiness


"The cave you fear to enter holds the treasure you seek."
- Joseph Campbell

Want effortless self-confidence?

Build your self-esteem and the confidence will follow. Check out the Authentic Self Esteem workshop.

Next class is

Saturday, June 23rd, 2-5pm (Registration required)

Click here for details

Say what you mean,
mean what you say.

Get your ASSERTIVENESS on!

(You know you want to)

Assertiveness Workshop

Saturday, May 19, 3-5pm (Registration required)

Click here for details

I offer individual counseling for adults in Portland, Oregon who want to heal, grow, and achieve their potential.

Those with an interest in self-expression through career development will find my non-traditional career counseling particularly fruitful.

You can read about my free classes on the Free Events page, or my affordable workshops on the Authentic Self Esteem and Assertiveness Training pages.

Those interested in a little light reading in the area of personal growth may find articles of interest on the Resources page, along with links to counseling, therapy and other types of resources.

If you're not sure exactly what you need – individual counseling, a workshop, or some guided self-help – a free consultation can help you decide. 

I value diversity. People with disabilities, of any ethnicity, race, religious or spiritual beliefs, gender identity, or sexual orientation, are warmly welcomed in my practice.

 

I'm on these social networking sites:

 

Join my Mailing List!

Find out about upcoming workshops & classes, as well as self-help tidbits, in my quarterly newsletter.

Click here to join the Mailing List

 

Read my latest blog post!

I blog about random personal growth stuff -- offering self-help suggestions whenever I can.

Click to visit my blog on WordPress

I'm pleased to be a member of the following organizations:

Oregon Counseling Association
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Tina Gilbertson * 1235 SE Division St., Suite 207 * Portland, Oregon * 97202 * Phone: Five-oh-three, 544-6179